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Effect of Sleep Extension on Objectively Assessed Energy Intake Among Adults With Overweight in Real-life Settings: A Randomized Clinical Trial

IMPORTANCE: Short sleep duration has been recognized as a risk factor for obesity. Whether extending sleep duration may mitigate this risk remains unknown. OBJECTIVE: To determine the effects of a sleep extension intervention on objectively assessed energy intake, energy expenditure, and body weight...

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Detalles Bibliográficos
Autores principales: Tasali, Esra, Wroblewski, Kristen, Kahn, Eva, Kilkus, Jennifer, Schoeller, Dale A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Medical Association 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8822469/
https://www.ncbi.nlm.nih.gov/pubmed/35129580
http://dx.doi.org/10.1001/jamainternmed.2021.8098