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Effect of Sleep Extension on Objectively Assessed Energy Intake Among Adults With Overweight in Real-life Settings: A Randomized Clinical Trial
IMPORTANCE: Short sleep duration has been recognized as a risk factor for obesity. Whether extending sleep duration may mitigate this risk remains unknown. OBJECTIVE: To determine the effects of a sleep extension intervention on objectively assessed energy intake, energy expenditure, and body weight...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
American Medical Association
2022
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8822469/ https://www.ncbi.nlm.nih.gov/pubmed/35129580 http://dx.doi.org/10.1001/jamainternmed.2021.8098 |