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The feasibility, safety, and efficacy of upper limb garment-integrated blood flow restriction training in healthy adults
BACKGROUND: Blood flow restriction training (BFR) has been demonstrated to increase muscle hypertrophy and strength, but has logistical and cost barriers. Garment-integrated BFR has the potential to reduce these barriers by lowering equipment demands and cost. The primary aim of the study was to exp...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8822736/ https://www.ncbi.nlm.nih.gov/pubmed/35135623 http://dx.doi.org/10.1186/s40814-022-00995-4 |