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The impact of matches and travel on rugby players’ sleep, wellness and training

Matches and travel, which are common in professional team sports, may have a negative impact on players. The aim of this study was to quantify the impact on sleep, wellness and training of Super Rugby players. Sleep of 122 players from four teams was monitored using activity monitors for up to three...

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Detalles Bibliográficos
Autores principales: Lo, Michele, Aughey, Robert J., Hopkins, William G., Gill, Nicholas, Stewart, Andrew M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8824341/
https://www.ncbi.nlm.nih.gov/pubmed/35134058
http://dx.doi.org/10.1371/journal.pone.0261517