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Increased physical activity improves gut microbiota composition and reduces short-chain fatty acid concentrations in older adults with insomnia
Physical activity (PA) can improve functional abilities, well-being, and independence in older adults with insomnia. Studies have shown that PA may be linked to changes in the gut microbiota composition and its metabolites’ concentrations. This association among older adults with insomnia, however,...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Nature Publishing Group UK
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8831598/ https://www.ncbi.nlm.nih.gov/pubmed/35145140 http://dx.doi.org/10.1038/s41598-022-05099-w |