Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial

This randomized, placebo-controlled, crossover and double-blind study investigates the effects of RLX2™ containing alpha-s1-casein tryptic hydrolysate and L-theanine in working adults affected by poor sleep quality. The supplement or placebo was randomly and blindly assigned to 39 subjects for four...

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Detalles Bibliográficos
Autores principales: Thiagarajah, Kokila, Chee, Huei Phing, Sit, Nam Weng
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838692/
https://www.ncbi.nlm.nih.gov/pubmed/35277011
http://dx.doi.org/10.3390/nu14030652

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8838692/
https://www.ncbi.nlm.nih.gov/pubmed/35277011
http://dx.doi.org/10.3390/nu14030652

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