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Anti-Inflammatory and Anti-Catabolic Effects of Creatine Supplementation: A Brief Review

It is well established that creatine supplementation, primarily when combined with resistance training, significantly increases measures of muscle mass and performance (primarily strength). Emerging research also indicates that creatine supplementation may have favorable effects on measures of bone...

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Detalles Bibliográficos
Autores principales: Cordingley, Dean M., Cornish, Stephen M., Candow, Darren G.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8839648/
https://www.ncbi.nlm.nih.gov/pubmed/35276903
http://dx.doi.org/10.3390/nu14030544