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The role of yoga in inflammatory markers

Yoga is an ancient system for integrating the mind, body, and spirit. In the hatha yoga ashtanga tradition (the eight limb Patanjali Yoga), three of the limbs are meditation, breathwork (pranayama) and physical postures (asana), which are widely practised in yoga classes. The benefits of yoga for me...

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Detalles Bibliográficos
Autor principal: Estevao, Carolina
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8842003/
https://www.ncbi.nlm.nih.gov/pubmed/35199049
http://dx.doi.org/10.1016/j.bbih.2022.100421