Aerobic versus resistance exercises on systemic inflammation and sleep parameters in obese subjects with chronic insomnia syndrome

BACKGROUND: Chronic primary insomnia is a prevalent sleep disorder that is associated with adverse effects on health outcomes. Exercise is often considered a non-pharmacological approach that could have beneficial effects on sleep. OBJECTIVE: The aim of the study was to compare the impact of aerobic...

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Detalles Bibliográficos
Autores principales: Al-Jiffri, Osama H, Abd El-Kader, Shehab M
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Makerere Medical School 2021
Materias:
Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8843261/
https://www.ncbi.nlm.nih.gov/pubmed/35222584
http://dx.doi.org/10.4314/ahs.v21i3.30

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8843261/
https://www.ncbi.nlm.nih.gov/pubmed/35222584
http://dx.doi.org/10.4314/ahs.v21i3.30

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