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Maximizing recovery time between knock-out races improves sprint cross-country skiing performance

BACKGROUND: In a sprint cross-country (XC) ski competition, the difference in recovery times separating the first and the second semi-final (SF) heats from the final (F) may affect performance. The aim of the current study was to compare the effects of longer vs. shorter recovery periods prescribed...

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Detalles Bibliográficos
Autores principales: McGawley, Kerry, Van Waerbeke, Coline, Westberg, Karl-Johan, Andersson, Erik P.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Shanghai University of Sport 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8848028/
https://www.ncbi.nlm.nih.gov/pubmed/34936939
http://dx.doi.org/10.1016/j.jshs.2021.12.004