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A review of Japanese-style bathing: its demerits and merits
Japanese-style bathing (JSB), which involves soaking in hot water up to the shoulders in deep bathtubs for a long time in the evening to night, is unique. Many experimental and epidemiological studies and surveys have shown that JSB improve sleep quality, especially shortens sleep onset latency in w...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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BioMed Central
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8848820/ https://www.ncbi.nlm.nih.gov/pubmed/35168673 http://dx.doi.org/10.1186/s40101-022-00278-0 |