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Comparison Between Contract–Relax Stretching and Antagonist Contract–Relax Stretching on Gastrocnemius Medialis Passive Properties

Antagonist contract-relax stretching and contract-relax stretching is commonly used in sports practice and rehabilitation settings. To date, no study has compared these modalities regarding muscle stiffness and stretch tolerance. This study aimed to investigate the effects of contract-relax and anta...

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Detalles Bibliográficos
Autores principales: Fukaya, Taizan, Konrad, Andreas, Sato, Shigeru, Kiyono, Ryosuke, Yahata, Kaoru, Yasaka, Koki, Onuma, Remi, Yoshida, Riku, Nakamura, Masatoshi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8854798/
https://www.ncbi.nlm.nih.gov/pubmed/35185595
http://dx.doi.org/10.3389/fphys.2021.764792