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Comparison Between Contract–Relax Stretching and Antagonist Contract–Relax Stretching on Gastrocnemius Medialis Passive Properties
Antagonist contract-relax stretching and contract-relax stretching is commonly used in sports practice and rehabilitation settings. To date, no study has compared these modalities regarding muscle stiffness and stretch tolerance. This study aimed to investigate the effects of contract-relax and anta...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8854798/ https://www.ncbi.nlm.nih.gov/pubmed/35185595 http://dx.doi.org/10.3389/fphys.2021.764792 |