Lower Limb Exercise-Based Injury Prevention Programs Are Effective in Improving Sprint Speed, Jumping, Agility and Balance: an Umbrella Review

BACKGROUND: Exercise-based injury prevention programs for athletes have demonstrated consistent results in reducing the risk of lower limb injuries. Compliance is essential for program effectiveness and may be facilitated when these programs demonstrate positive effects on athletic performance. HYPO...

Descripción completa

Detalles Bibliográficos
Autores principales: Bel, Loïc, Mathieu, Nicolas, Ducrest, Vincent, Bizzini, Mario
Formato: Online Artículo Texto
Lenguaje:English
Publicado: NASMI 2021
Materias:
Umbrella Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8856761/
https://www.ncbi.nlm.nih.gov/pubmed/35237462
http://dx.doi.org/10.26603/001c.29860

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8856761/
https://www.ncbi.nlm.nih.gov/pubmed/35237462
http://dx.doi.org/10.26603/001c.29860

Ejemplares similares