Deadbug Bridging Performance in 6- to 15-Year-Old Competitive Alpine Skiers—A Cross-Sectional Study

SIMPLE SUMMARY: In competitive alpine skiing, a stable trunk plays an important role in increasing performance and preventing injuries. The aim of the present study was to investigate the ability to stabilize the trunk during so-called deadbug bridging (DBB) exercises, a stabilizing, dynamic movemen...

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Detalles Bibliográficos
Autores principales: Strutzenberger, Gerda, Ellenberger, Lynn, Bruhin, Björn, Frey, Walter O., Scherr, Johannes, Spörri, Jörg
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8869284/
https://www.ncbi.nlm.nih.gov/pubmed/35205195
http://dx.doi.org/10.3390/biology11020329

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8869284/
https://www.ncbi.nlm.nih.gov/pubmed/35205195
http://dx.doi.org/10.3390/biology11020329

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