Analysis of the Use and Applicability of Different Variables for the Prescription of Relative Intensity in Bench Press Exercise

SIMPLE SUMMARY: The aim of this research is to analyze the different variables that influence the prescription of resistance training (one-repetition maximum (1RM) and number of maximal repetitions (xRM)) through the velocity of execution, with the aim of approaching the precise definition and contr...

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Detalles Bibliográficos
Autores principales: Maté-Muñoz, José Luis, Garnacho-Castaño, Manuel Vicente, Hernández-Lougedo, Juan, Maicas-Pérez, Luis, Notario-Alonso, Raúl, Da Silva-Grigoletto, Marzo Edir, García-Fernández, Pablo, Heredia-Elvar, Juan Ramón
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8869395/
https://www.ncbi.nlm.nih.gov/pubmed/35205202
http://dx.doi.org/10.3390/biology11020336

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8869395/
https://www.ncbi.nlm.nih.gov/pubmed/35205202
http://dx.doi.org/10.3390/biology11020336

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