A 4-year longitudinal study investigating the relationship between flexible school starts and grades

The mismatch between teenagers’ late sleep phase and early school start times results in acute and chronic sleep reductions. This is not only harmful for learning but may reduce career prospects and widen social inequalities. Delaying school start times has been shown to improve sleep at least short...

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Detalles Bibliográficos
Autores principales: Biller, Anna M., Molenda, Carmen, Obster, Fabian, Zerbini, Giulia, Förtsch, Christian, Roenneberg, Till, Winnebeck, Eva C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8873390/
https://www.ncbi.nlm.nih.gov/pubmed/35210437
http://dx.doi.org/10.1038/s41598-022-06804-5

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8873390/
https://www.ncbi.nlm.nih.gov/pubmed/35210437
http://dx.doi.org/10.1038/s41598-022-06804-5

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