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A 4-year longitudinal study investigating the relationship between flexible school starts and grades
The mismatch between teenagers’ late sleep phase and early school start times results in acute and chronic sleep reductions. This is not only harmful for learning but may reduce career prospects and widen social inequalities. Delaying school start times has been shown to improve sleep at least short...
Autores principales: | Biller, Anna M., Molenda, Carmen, Obster, Fabian, Zerbini, Giulia, Förtsch, Christian, Roenneberg, Till, Winnebeck, Eva C. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Nature Publishing Group UK
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8873390/ https://www.ncbi.nlm.nih.gov/pubmed/35210437 http://dx.doi.org/10.1038/s41598-022-06804-5 |
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