Effects of a Mindfulness App on Employee Stress in an Australian Public Sector Workforce: Randomized Controlled Trial

BACKGROUND: Workplace-based mindfulness programs have good evidence for improving employee stress and mental health outcomes, but less is known about their effects on productivity and citizenship behaviors. Most of the available evidence is derived from studies of mindfulness programs that use class...

Descripción completa

Detalles Bibliográficos
Autores principales: Bartlett, Larissa, Martin, Angela J, Kilpatrick, Michelle, Otahal, Petr, Sanderson, Kristy, Neil, Amanda L
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8874803/
https://www.ncbi.nlm.nih.gov/pubmed/35142630
http://dx.doi.org/10.2196/30272

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8874803/
https://www.ncbi.nlm.nih.gov/pubmed/35142630
http://dx.doi.org/10.2196/30272

Ejemplares similares