Development of a Novel Nordic Hamstring Exercise Performance Test Device: A Reliability and Intervention Study

There is evidence that a knee flexor exercise, the Nordic hamstring exercise (NHE), prevents hamstring injuries. The purpose of this study was therefore to develop, and to determine the reliability of, a novel NHE test device and, further, to determine the effectiveness of a 10-week low volume NHE p...

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Detalles Bibliográficos
Autores principales: Augustsson, Jesper, Augustsson, Sofia Ryman
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8875831/
https://www.ncbi.nlm.nih.gov/pubmed/35202065
http://dx.doi.org/10.3390/sports10020026

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8875831/
https://www.ncbi.nlm.nih.gov/pubmed/35202065
http://dx.doi.org/10.3390/sports10020026

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