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Development of a Novel Nordic Hamstring Exercise Performance Test Device: A Reliability and Intervention Study
There is evidence that a knee flexor exercise, the Nordic hamstring exercise (NHE), prevents hamstring injuries. The purpose of this study was therefore to develop, and to determine the reliability of, a novel NHE test device and, further, to determine the effectiveness of a 10-week low volume NHE p...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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MDPI
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8875831/ https://www.ncbi.nlm.nih.gov/pubmed/35202065 http://dx.doi.org/10.3390/sports10020026 |