The Effect of a Handball Warm-Up Program on Dynamic Balance among Elite Adolescent Handball Players

This study examined the effect of the handball warm-up program (HWP) on dynamic balance among elite adolescent handball players. In this case, 24 handball players were randomly assigned into experimental warm-up and control groups. The HWP was performed over 8 weeks (3 times per week). Dynamic balan...

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Detalles Bibliográficos
Autores principales: Daneshjoo, Abdolhamid, Hoseinpour, Ali, Sadeghi, Hassan, Kalantari, Aref, Behm, David George
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8876563/
https://www.ncbi.nlm.nih.gov/pubmed/35202058
http://dx.doi.org/10.3390/sports10020018

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8876563/
https://www.ncbi.nlm.nih.gov/pubmed/35202058
http://dx.doi.org/10.3390/sports10020018

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