The Influence of Muscular Strength and Local Muscular Endurance on Accuracy of Estimated Repetitions to Failure in Resistance-Trained Males

This study investigated whether muscular strength and local muscular endurance (LME) influences accuracy of estimated repetitions to failure (ERF) during resistance exercise. Twenty resistance-trained males (age 26.3 ± 6.9 years) completed five sets of 10 repetitions at 70% 1RM for the bench press a...

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Detalles Bibliográficos
Autores principales: Hackett, Daniel A., Sabag, Angelo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8877029/
https://www.ncbi.nlm.nih.gov/pubmed/35202066
http://dx.doi.org/10.3390/sports10020027

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8877029/
https://www.ncbi.nlm.nih.gov/pubmed/35202066
http://dx.doi.org/10.3390/sports10020027

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