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The Influence of Muscular Strength and Local Muscular Endurance on Accuracy of Estimated Repetitions to Failure in Resistance-Trained Males
This study investigated whether muscular strength and local muscular endurance (LME) influences accuracy of estimated repetitions to failure (ERF) during resistance exercise. Twenty resistance-trained males (age 26.3 ± 6.9 years) completed five sets of 10 repetitions at 70% 1RM for the bench press a...
Autores principales: | Hackett, Daniel A., Sabag, Angelo |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8877029/ https://www.ncbi.nlm.nih.gov/pubmed/35202066 http://dx.doi.org/10.3390/sports10020027 |
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