Effect of 12-Week Intake of Nicotinamide Mononucleotide on Sleep Quality, Fatigue, and Physical Performance in Older Japanese Adults: A Randomized, Double-Blind Placebo-Controlled Study

Deteriorating sleep quality and physical or mental fatigue in older adults leads to decreased quality of life and increased mortality rates. This study investigated the effects of the time-dependent intake of nicotinamide mononucleotide (NMN) on sleep quality, fatigue, and physical performance in ol...

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Detalles Bibliográficos
Autores principales: Kim, Mijin, Seol, Jaehoon, Sato, Toshiya, Fukamizu, Yuichiro, Sakurai, Takanobu, Okura, Tomohiro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8877443/
https://www.ncbi.nlm.nih.gov/pubmed/35215405
http://dx.doi.org/10.3390/nu14040755

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8877443/
https://www.ncbi.nlm.nih.gov/pubmed/35215405
http://dx.doi.org/10.3390/nu14040755

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