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Effect of Morning and Evening Exercise on Energy Balance: A Pilot Study

The purpose of this study was to evaluate the feasibility and acceptability of randomizing adults with overweight and obesity (BMI 25–40 kg/m(2)) to morning (06:00–10:00) or evening (15:00–19:00) aerobic exercise. Participants completed four exercise sessions per week in the morning (AM, n = 18) or...

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Detalles Bibliográficos
Autores principales: Creasy, Seth A., Wayland, Liza, Panter, Shelby L., Purcell, Sarah A., Rosenberg, Rebecca, Willis, Erik A., Shiferaw, Bethelhem, Grau, Laura, Breit, Matthew J., Bessesen, Daniel H., Melanson, Edward L., Catenacci, Victoria A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8877501/
https://www.ncbi.nlm.nih.gov/pubmed/35215466
http://dx.doi.org/10.3390/nu14040816