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Changes in Fat Oxidation and Body Composition after Combined Exercise Intervention in Sedentary Obese Chinese Adults

(1) Background: Evidence suggests that aerobic exercise and high-intensity interval training (HIIT) might increase fat oxidation and reduce fat. However, limited research has examined the effects of combining progressive aerobic exercise and HIIT interventions in sedentary adults with overweight and...

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Detalles Bibliográficos
Autores principales: Cao, Jingguo, Lei, Siman, Zhao, Tong, Xie, Yuting, Zhou, Zunqiang, Cheng, Sulin, Wang, Xiuqiang
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8879656/
https://www.ncbi.nlm.nih.gov/pubmed/35207356
http://dx.doi.org/10.3390/jcm11041086