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The effect of flywheel training on strength and physical capacities in sporting and healthy populations: An umbrella review

The aim of this umbrella review was to provide a detailed summary of how flywheel training enhances strength and physical capacities in healthy and athletic populations. The eleven reviews included were analyzed for methodological quality according to the Assessing the Methodological Quality of Syst...

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Detalles Bibliográficos
Autores principales: de Keijzer, Kevin L., Gonzalez, Javier Raya, Beato, Marco
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8880830/
https://www.ncbi.nlm.nih.gov/pubmed/35213634
http://dx.doi.org/10.1371/journal.pone.0264375