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The effect of flywheel training on strength and physical capacities in sporting and healthy populations: An umbrella review
The aim of this umbrella review was to provide a detailed summary of how flywheel training enhances strength and physical capacities in healthy and athletic populations. The eleven reviews included were analyzed for methodological quality according to the Assessing the Methodological Quality of Syst...
Autores principales: | de Keijzer, Kevin L., Gonzalez, Javier Raya, Beato, Marco |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8880830/ https://www.ncbi.nlm.nih.gov/pubmed/35213634 http://dx.doi.org/10.1371/journal.pone.0264375 |
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