Effects of non-supervised exercise interventions on bone mineral density in adult women: a systematic review and meta‑analysis

MINI ABSTRACT: Osteoporosis is a major health issue worldwide. This study analyzes the effects of non-supervised osteoporosis prevention programs on bone mineral density. Non-supervised exercise increases femoral neck and lumbar spine bone mineral density in adult women. Thus, it might be effective...

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Detalles Bibliográficos
Autores principales: Sanchez-Trigo, H., Rittweger, J., Sañudo, B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer London 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8881760/
https://www.ncbi.nlm.nih.gov/pubmed/35218402
http://dx.doi.org/10.1007/s00198-022-06357-3

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8881760/
https://www.ncbi.nlm.nih.gov/pubmed/35218402
http://dx.doi.org/10.1007/s00198-022-06357-3

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