The Efficacy of Flywheel Inertia Training to Enhance Hamstring Strength

The purpose of this narrative review is to examine the efficacy of flywheel inertia training to increase hamstring strength. Hamstring strain injury is common in many sports, and baseline strength deficits have been associated with a higher risk of hamstring strain injury. As a result, strength and...

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Detalles Bibliográficos
Autores principales: O’ Brien, Joey, Browne, Declan, Earls, Des, Lodge, Clare
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8883923/
https://www.ncbi.nlm.nih.gov/pubmed/35225901
http://dx.doi.org/10.3390/jfmk7010014

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8883923/
https://www.ncbi.nlm.nih.gov/pubmed/35225901
http://dx.doi.org/10.3390/jfmk7010014

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