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The Efficacy of Flywheel Inertia Training to Enhance Hamstring Strength
The purpose of this narrative review is to examine the efficacy of flywheel inertia training to increase hamstring strength. Hamstring strain injury is common in many sports, and baseline strength deficits have been associated with a higher risk of hamstring strain injury. As a result, strength and...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8883923/ https://www.ncbi.nlm.nih.gov/pubmed/35225901 http://dx.doi.org/10.3390/jfmk7010014 |