Effect of Inter-Repetition Rest Vs. Traditional Resistance Training on The Upper Body Strength Rate of Force Development and Triceps Brachii Muscle Architecture

The purpose of the study was to examine the effect of seven-week inter-repetition rest vs. traditional resistance training on upper body maximum strength, the rate of force development and triceps brachii muscle architecture. Sixteen male participants were equally assigned into the inter-repetition...

Descripción completa

Detalles Bibliográficos
Autores principales: Zaras, Nikolaos, Stasinaki, Angeliki-Nikoletta, Mpampoulis, Thomas, Spiliopoulou, Polyxeni, Hadjicharalambous, Marios, Terzis, Gerasimos
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2022
Materias:
Section III - Sports Training
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8884871/
https://www.ncbi.nlm.nih.gov/pubmed/35291627
http://dx.doi.org/10.2478/hukin-2022-0016

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8884871/
https://www.ncbi.nlm.nih.gov/pubmed/35291627
http://dx.doi.org/10.2478/hukin-2022-0016

Ejemplares similares