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The Immediate and Sustained Effects of Moderate-Intensity Continuous Exercise and High-Intensity Interval Exercise on Working Memory

This study investigated the immediate and delayed effects of moderate-intensity continuous exercise (MICE) and high-intensity interval exercise (HIIE) on working memory. Fifty healthy young adults (mean age = 19.96 ± 1.03 years) engaged in (1) a MICE session, 20 min of continuous running on a treadm...

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Detalles Bibliográficos
Autores principales: Mou, Hong, Tian, Shudong, Fang, Qun, Qiu, Fanghui
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8887601/
https://www.ncbi.nlm.nih.gov/pubmed/35242075
http://dx.doi.org/10.3389/fpsyg.2022.766679