Combined Plyometric and Short Sprint Training in U-15 Male Soccer Players: Effects on Measures of Jump, Speed, Change of Direction, Repeated Sprint, and Balance

This study examined the effect of 8 weeks of biweekly combined plyometric and short sprint training into the typical within-season training schedule of youth male soccer players. Participants were allocated at random to an experimental group (EG; n = 17, age: 14.6 ± 0.5 years, body mass: 60.5 ± 7.1...

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Detalles Bibliográficos
Autores principales: Aloui, Ghaith, Hermassi, Souhail, Bartels, Thomas, Hayes, Lawrence D., Bouhafs, El Ghali, Chelly, Mohamed Souhaiel, Schwesig, René
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8895237/
https://www.ncbi.nlm.nih.gov/pubmed/35250606
http://dx.doi.org/10.3389/fphys.2022.757663

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8895237/
https://www.ncbi.nlm.nih.gov/pubmed/35250606
http://dx.doi.org/10.3389/fphys.2022.757663

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