Effects of Different Resistance Exercise Forms on Body Composition and Muscle Strength in Overweight and/or Obese Individuals: A Systematic Review and Meta-Analysis

PURPOSE: This study is a systematic review and meta-analysis to determine the effects of different forms of resistance training on body composition and muscle strength in overweight and/or obese people. METHOD: Only randomized controlled trials (RCTs) were included by searching relevant databases su...

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Detalles Bibliográficos
Autores principales: Liu, Xinhong, Gao, Ye, Lu, Jiandong, Ma, Qirui, Shi, Yajun, Liu, Jingqi, Xin, Shuai, Su, Hao
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8895240/
https://www.ncbi.nlm.nih.gov/pubmed/35250604
http://dx.doi.org/10.3389/fphys.2021.791999

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8895240/
https://www.ncbi.nlm.nih.gov/pubmed/35250604
http://dx.doi.org/10.3389/fphys.2021.791999

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