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Effects of Different Resistance Exercise Forms on Body Composition and Muscle Strength in Overweight and/or Obese Individuals: A Systematic Review and Meta-Analysis
PURPOSE: This study is a systematic review and meta-analysis to determine the effects of different forms of resistance training on body composition and muscle strength in overweight and/or obese people. METHOD: Only randomized controlled trials (RCTs) were included by searching relevant databases su...
Autores principales: | Liu, Xinhong, Gao, Ye, Lu, Jiandong, Ma, Qirui, Shi, Yajun, Liu, Jingqi, Xin, Shuai, Su, Hao |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8895240/ https://www.ncbi.nlm.nih.gov/pubmed/35250604 http://dx.doi.org/10.3389/fphys.2021.791999 |
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