Daily protein-polyphenol ingestion increases daily myofibrillar protein synthesis rates and promotes early muscle functional gains during resistance training

Factors underpinning the time-course of resistance-type exercise training (RET) adaptations are not fully understood. This study hypothesized that consuming a twice-daily protein-polyphenol beverage (PPB; n = 15; age, 24 ± 1 yr; BMI, 22.3 ± 0.7 kg·m(−2)) previously shown to accelerate recovery from...

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Detalles Bibliográficos
Autores principales: Pavis, George F., Jameson, Tom S. O., Blackwell, Jamie R., Fulford, Jonathan, Abdelrahman, Doaa R., Murton, Andrew J., Alamdari, Nima, Mikus, Catherine R., Wall, Benjamin T., Stephens, Francis B.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: American Physiological Society 2022
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8897029/
https://www.ncbi.nlm.nih.gov/pubmed/35037473
http://dx.doi.org/10.1152/ajpendo.00328.2021

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8897029/
https://www.ncbi.nlm.nih.gov/pubmed/35037473
http://dx.doi.org/10.1152/ajpendo.00328.2021

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