Reliability and validity of the multi-point method and the 2-point method’s variations of estimating the one-repetition maximum for deadlift and back squat exercises

This study aimed at examining the concurrent validity and reliability of the multi-point method and the two-point method’s variations for estimating the one-repetition maximum (1RM) in the deadlift and squat exercises and to determine the accuracy of which optimal two loads can be used for the two-p...

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Detalles Bibliográficos
Autores principales: Çetin, Onat, Akyildiz, Zeki, Demirtaş, Barbaros, Sungur, Yılmaz, Clemente, Filipe Manuel, Cazan, Florin, Ardigò, Luca Paolo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2022
Materias:
Kinesiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8898007/
https://www.ncbi.nlm.nih.gov/pubmed/35256919
http://dx.doi.org/10.7717/peerj.13013

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8898007/
https://www.ncbi.nlm.nih.gov/pubmed/35256919
http://dx.doi.org/10.7717/peerj.13013

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