Functional Impact of Post-exercise Cooling and Heating on Recovery and Training Adaptations: Application to Resistance, Endurance, and Sprint Exercise

The application of post-exercise cooling (e.g., cold water immersion) and post-exercise heating has become a popular intervention which is assumed to increase functional recovery and may improve chronic training adaptations. However, the effectiveness of such post-exercise temperature manipulations...

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Detalles Bibliográficos
Autores principales: Chaillou, Thomas, Treigyte, Viktorija, Mosely, Sarah, Brazaitis, Marius, Venckunas, Tomas, Cheng, Arthur J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8901468/
https://www.ncbi.nlm.nih.gov/pubmed/35254558
http://dx.doi.org/10.1186/s40798-022-00428-9

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8901468/
https://www.ncbi.nlm.nih.gov/pubmed/35254558
http://dx.doi.org/10.1186/s40798-022-00428-9

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