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Sleep–Wake Behaviour of 200-Mile Ultra-Marathon Competitors: A Case Study

The aim of this study was to examine the sleep–wake behaviour of 200-mile ultra-marathon runners before, during, and after a competition. A longitudinal, observational study was conducted to collect the sleep data of four (two females; mean age: 45.5 ± 3.1 years) runners competing in a 200-mile ultr...

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Detalles Bibliográficos
Autores principales: Bianchi, Darren, Miller, Dean J., Lastella, Michele
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8909969/
https://www.ncbi.nlm.nih.gov/pubmed/35270699
http://dx.doi.org/10.3390/ijerph19053006