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Sleep–Wake Behaviour of 200-Mile Ultra-Marathon Competitors: A Case Study
The aim of this study was to examine the sleep–wake behaviour of 200-mile ultra-marathon runners before, during, and after a competition. A longitudinal, observational study was conducted to collect the sleep data of four (two females; mean age: 45.5 ± 3.1 years) runners competing in a 200-mile ultr...
Autores principales: | Bianchi, Darren, Miller, Dean J., Lastella, Michele |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8909969/ https://www.ncbi.nlm.nih.gov/pubmed/35270699 http://dx.doi.org/10.3390/ijerph19053006 |
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