Practicing Mindfulness through mHealth Applications: Emerging Adults’ Health-Enhancing and Inhibiting Experiences

Mindfulness-based interventions (MBIs) and practices (MBPs) can promote better health outcomes. Although MBIs and MBPs were developed to be delivered in-person, mobile health (mHealth) tools such as apps have made these more accessible. Mindfulness apps (MAs) are popular among emerging adults (EAs)...

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Detalles Bibliográficos
Autores principales: Taylor, Greenberry, Bylund, Carma L., Kastrinos, Amanda, Alpert, Jordan M., Puig, Ana, Krajewski, Joanna M. T., Sharma, Bhakti, Fisher, Carla L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910211/
https://www.ncbi.nlm.nih.gov/pubmed/35270309
http://dx.doi.org/10.3390/ijerph19052619

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910211/
https://www.ncbi.nlm.nih.gov/pubmed/35270309
http://dx.doi.org/10.3390/ijerph19052619

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