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Positive Effects of an Online Workplace Exercise Intervention during the COVID-19 Pandemic on Quality of Life Perception in Computer Workers: A Quasi-Experimental Study Design

Computer workers’ sedentary work, together with less active lifestyles, aggravated by the COVID-19 pandemic, represents a high risk for many chronic diseases, leading to a decrease in health-related quality of life (QoL). Workplace exercises consist of a set of physical exercises, implemented during...

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Detalles Bibliográficos
Autores principales: Moreira, Sara, Criado, Maria Begoña, Ferreira, Maria Salomé, Machado, Jorge, Gonçalves, Carla, Clemente, Filipe Manuel, Mesquita, Cristina, Lopes, Sofia, Santos, Paula Clara
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910608/
https://www.ncbi.nlm.nih.gov/pubmed/35270834
http://dx.doi.org/10.3390/ijerph19053142