The Development, Implementation, and Feasibility of a Circadian, Light, and Sleep Skills Program for Shipboard Military Personnel (CLASS-SM)

Service members face unique barriers to sufficient and high quality sleep. In the present study, a circadian, light, and sleep skills program for shipboard military personnel (CLASS-SM) was designed to encourage and inform strategies that support optimal sleep and circadian health in the context of...

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Detalles Bibliográficos
Autores principales: Harrison, Elizabeth M., Schmied, Emily A., Hurtado, Suzanne L., Easterling, Alexandra P., Glickman, Gena L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910671/
https://www.ncbi.nlm.nih.gov/pubmed/35270786
http://dx.doi.org/10.3390/ijerph19053093

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910671/
https://www.ncbi.nlm.nih.gov/pubmed/35270786
http://dx.doi.org/10.3390/ijerph19053093

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