Cargando…

How Do Master Weightlifters Train? A Transnational Study of Weightlifting Training Practices and Concurrent Training

(1) Background: The wide range of preparedness, physical fitness, and capabilities of older athletes makes it challenging to recommend general training programs for this cohort ranging from ages 35 to 80 and older. Weightlifting has enjoyed an unprecedented growth in recent years, especially among w...

Descripción completa

Detalles Bibliográficos
Autores principales: Huebner, Marianne, Faber, Friedrich, Currie, Katharine, Rieger, Thomas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910750/
https://www.ncbi.nlm.nih.gov/pubmed/35270401
http://dx.doi.org/10.3390/ijerph19052708