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How Do Master Weightlifters Train? A Transnational Study of Weightlifting Training Practices and Concurrent Training
(1) Background: The wide range of preparedness, physical fitness, and capabilities of older athletes makes it challenging to recommend general training programs for this cohort ranging from ages 35 to 80 and older. Weightlifting has enjoyed an unprecedented growth in recent years, especially among w...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910750/ https://www.ncbi.nlm.nih.gov/pubmed/35270401 http://dx.doi.org/10.3390/ijerph19052708 |