Effect of Strength Training Protocol on Bone Mineral Density for Postmenopausal Women with Osteopenia/Osteoporosis Assessed by Dual-Energy X-ray Absorptiometry (DEXA)

This study aims to introduce a resistance training protocol (6 repetitions × 70% of 1 maximum repetition (1RM), followed by 6 repetitions × 50% of 1RM within the same set) specifically designed for postmenopausal women with osteopenia/osteoporosis and monitor the effect of the protocol on bone miner...

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Detalles Bibliográficos
Autores principales: Holubiac, Iulian Ștefan, Leuciuc, Florin Valentin, Crăciun, Daniela Maria, Dobrescu, Tatiana
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8915025/
https://www.ncbi.nlm.nih.gov/pubmed/35271050
http://dx.doi.org/10.3390/s22051904

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8915025/
https://www.ncbi.nlm.nih.gov/pubmed/35271050
http://dx.doi.org/10.3390/s22051904

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