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Effect of Strength Training Protocol on Bone Mineral Density for Postmenopausal Women with Osteopenia/Osteoporosis Assessed by Dual-Energy X-ray Absorptiometry (DEXA)

This study aims to introduce a resistance training protocol (6 repetitions × 70% of 1 maximum repetition (1RM), followed by 6 repetitions × 50% of 1RM within the same set) specifically designed for postmenopausal women with osteopenia/osteoporosis and monitor the effect of the protocol on bone miner...

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Detalles Bibliográficos
Autores principales:	Holubiac, Iulian Ștefan, Leuciuc, Florin Valentin, Crăciun, Daniela Maria, Dobrescu, Tatiana
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8915025/ https://www.ncbi.nlm.nih.gov/pubmed/35271050 http://dx.doi.org/10.3390/s22051904

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