Electromyographic Comparison of an Abdominal Rise on a Ball with a Traditional Crunch

We propose a new exercise, the abdominal rise on the ball, to replace the traditional crunch in exercise programs. The aim of this study is to compare the activity of the abdominal muscles when performing an ARB with the same activity when performing a traditional crunch. Twenty healthy adults parti...

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Detalles Bibliográficos
Autores principales: Dolenec, Aleš, Svetina, Mojca, Strojnik, Vojko
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8915105/
https://www.ncbi.nlm.nih.gov/pubmed/35271124
http://dx.doi.org/10.3390/s22051979

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8915105/
https://www.ncbi.nlm.nih.gov/pubmed/35271124
http://dx.doi.org/10.3390/s22051979

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