Optimized office lighting advances melatonin phase and peripheral heat loss prior bedtime

Improving indoor lighting conditions at the workplace has the potential to support proper circadian entrainment of hormonal rhythms, sleep, and well-being. We tested the effects of optimized dynamic daylight and electric lighting on circadian phase of melatonin, cortisol and skin temperatures in off...

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Detalles Bibliográficos
Autores principales: Benedetti, Marta, Maierová, Lenka, Cajochen, Christian, Scartezzini, Jean-Louis, Münch, Mirjam
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8917232/
https://www.ncbi.nlm.nih.gov/pubmed/35277539
http://dx.doi.org/10.1038/s41598-022-07522-8

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8917232/
https://www.ncbi.nlm.nih.gov/pubmed/35277539
http://dx.doi.org/10.1038/s41598-022-07522-8

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