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How Did You Sleep Tonight? The Relevance of Sleep Quality and Sleep–Wake Rhythm for Procrastination at Work

Recent studies have highlighted the relevance of sleep for procrastination at work. Procrastination at work is defined as the irrational delay of the initiation or completion of work-related activities. In line with recent studies, we offer a self-regulation perspective on procrastination. We argue...

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Detalles Bibliográficos
Autores principales: Maier, Tabea, Kühnel, Jana, Zimmermann, Beatrice
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8918781/
https://www.ncbi.nlm.nih.gov/pubmed/35295934
http://dx.doi.org/10.3389/fpsyg.2021.785154